[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.barcelo.cz\/meli-bychom-vest-deti-ke-sportu\/#Article","mainEntityOfPage":"https:\/\/www.barcelo.cz\/meli-bychom-vest-deti-ke-sportu\/","headline":"M\u011bli bychom v\u00e9st d\u011bti ke sportu?","name":"M\u011bli bychom v\u00e9st d\u011bti ke sportu?","description":"Asi v\u0161ichni zn\u00e1me velmi dob\u0159e heslo \u201esportem ku zdrav\u00ed\u201c. Z\u00e1rove\u0148 tak\u00e9 nen\u00ed t\u011b\u017ek\u00e9 vid\u011bt, \u017ee dne\u0161n\u00ed d\u011bti sportuj\u00ed mnohem m\u00e9n\u011b, ne\u017e p\u0159edchoz\u00ed generace. D\u016fvod\u016f je k\u00a0tomu...","datePublished":"2024-05-30","dateModified":"2024-05-30","author":{"@type":"Person","@id":"https:\/\/www.barcelo.cz\/author\/#Person","name":"","url":"https:\/\/www.barcelo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"barcelo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.barcelo.cz\/wp-content\/uploads\/sport2_10_10_6.jpg","url":"https:\/\/www.barcelo.cz\/wp-content\/uploads\/sport2_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.barcelo.cz\/meli-bychom-vest-deti-ke-sportu\/","about":["Sport"],"wordCount":463,"articleBody":"Asi v\u0161ichni zn\u00e1me velmi dob\u0159e heslo \u201esportem ku zdrav\u00ed\u201c. Z\u00e1rove\u0148 tak\u00e9 nen\u00ed t\u011b\u017ek\u00e9 vid\u011bt, \u017ee dne\u0161n\u00ed d\u011bti sportuj\u00ed mnohem m\u00e9n\u011b, ne\u017e p\u0159edchoz\u00ed generace. D\u016fvod\u016f je k\u00a0tomu n\u011bkolik, t\u00edm hlavn\u00edm v\u0161ak je, \u017ee maj\u00ed jin\u00e9, pohodln\u011bj\u0161\u00ed zp\u016fsoby vy\u017eit\u00ed, a tak\u00e9 strach rodi\u010d\u016f, kte\u0159\u00ed je ji\u017e od mali\u010dka dr\u017e\u00ed doma a nepou\u0161t\u00ed ven. To m\u00e1 pro n\u011b samoz\u0159ejm\u011b nep\u011bkn\u00e9 zdravotn\u00ed n\u00e1sledky. Nen\u00ed tedy divu, \u017ee se st\u00e1le v\u00edce oz\u00fdvaj\u00ed hlasy, \u017ee bychom d\u011bti m\u011bli v\u00edce v\u00e9st ke sportu. Ukazuje se v\u0161ak, \u017ee to nen\u00ed tak snadn\u00e9.\u00a0V\u00a0prvn\u00ed \u0159ad\u011b je nutn\u00e9 m\u00edt na pam\u011bti, \u017ee a\u010dkoliv sport a pohyb obecn\u011b je bezesporu zdrav\u00fd, i zde plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed. Nesm\u00edme zapom\u00ednat, \u017ee d\u00edt\u011b se vyv\u00edj\u00ed, a p\u0159\u00edli\u0161 t\u011b\u017ek\u00e9 a n\u00e1ro\u010dn\u00e9 tr\u00e9ninky by mohly m\u00edt na jeho v\u00fdvoj neblah\u00fd vliv. Sta\u010d\u00ed se koneckonc\u016f zeptat t\u011bch, kte\u0159\u00ed si t\u00edmto v\u00a0mlad\u00e9m v\u011bku pro\u0161li. Je tedy t\u0159eba naj\u00edt takov\u00fd sportovn\u00ed krou\u017eek, kter\u00fd bude br\u00e1t v\u00a0\u00favahu i v\u00fdvoj d\u00edt\u011bte.\u00a0\u00a0D\u00e1le je ot\u00e1zkou, jak\u00fd sport by m\u011blo d\u011blat. Zdaleka ne v\u0161echny sporty jsou stejn\u011b n\u00e1ro\u010dn\u00e9 a stejn\u011b dobr\u00e9 pro t\u011blo. Zat\u00edmco t\u0159eba rychlostn\u00ed cyklistiku m\u016f\u017ee d\u011blat pom\u011brn\u011b intenzivn\u011b, s\u00a0gymnastikou a podobn\u00fdmi aktivitami bychom m\u011bli postupovat velmi opatrn\u011b. Jist\u011b, nen\u00ed na \u0161kodu, kdy\u017e na ni d\u00edt\u011b chod\u00ed, ov\u0161em m\u011bjme na pam\u011bti, \u017ee je to aktivita, kter\u00e1 nejv\u00edce po\u0161kozuje t\u011blo. Je tedy dobr\u00e9 se j\u00ed v\u011bnovat pouze v\u00a0omezen\u00e9 m\u00ed\u0159e.\u00a0\u00a0Ov\u0161em opomenout bychom nem\u011bli ani p\u0159\u00edstup tren\u00e9ra a celkovou atmosf\u00e9ru v\u00a0klubu. To toti\u017e d\u011bl\u00e1 mnohem v\u00edce, ne\u017e bychom si mohli myslet. Pokud si tren\u00e9r se sv\u011b\u0159encem nesednou, dok\u00e1\u017ee mu cel\u00fd sport doslova znechutit a sp\u00ed\u0161e je od n\u011bj odrad\u00ed. Ov\u0161em plat\u00ed to i naopak \u2013 dobr\u00fd tren\u00e9r um\u00ed sv\u00e9 sv\u011b\u0159ence motivovat a udr\u017eet jejich nad\u0161en\u00ed.\u00a0Je pak ot\u00e1zkou, zda nen\u00ed nakonec nejlep\u0161\u00ed nechat si d\u011bti voln\u011b hr\u00e1t \u2013 tady si kopat s\u00a0m\u00ed\u010dem, t\u00e1mhle l\u00e9zt po prol\u00e9za\u010dk\u00e1ch, a podobn\u011b. Bohu\u017eel, jak ji\u017e bylo \u0159e\u010deno, je to n\u011bco, co v\u011bt\u0161ina rodi\u010d\u016f z\u00a0obavy o bezpe\u010dnost ned\u011bl\u00e1, a to ke \u0161kod\u011b d\u011btem. To je pro n\u011b toti\u017e ten nejp\u0159irozen\u011bj\u0161\u00ed typ pohybu, kter\u00fd jim d\u00e1 v\u00edce, ne\u017e jak\u00fdkoliv organizovan\u00fd sport.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u011bli bychom v\u00e9st d\u011bti ke sportu?","item":"https:\/\/www.barcelo.cz\/meli-bychom-vest-deti-ke-sportu\/#breadcrumbitem"}]}]